Hiking Yogi Kat

GENTLE FLOW

YOGA FOR BEGINNERS

A slower-paced Saturday morning class, perfect for yoga newbies or for those wanting to move with more ease and calm

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Here's the detail at a glance

When


Saturdays 9 - 9.55am


The NEXT CLASS SERIES starts 28 February 2026 and runs for 5 weeks, until 28 March 2026

Where


Downside Village Hall

Downside Common Road

Cobham

KT11 3NG

Book Class Series

How


Click the button to book


5 class pack early bird:         £75

(ends 8 Feb 10pm)

5 class pack Standard:         £85

4 class pack:                        £72

3 class pack:                        £60


Bring your own mat

What to expect

A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.


Each week will blend safe, aligned movement with breathwork and relaxation: we begin each class with a grounding centering and breathwork, then ease into gentle flowing movement designed to strengthen and mobilise.


The class closes with an extended rest and a short, guided meditation to leave you feeling centred and calm.


Who is this class for

This class isn’t about doing more—it’s about being more present.


Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.


Whether you're brand new to yoga or simply craving softness, this class offers a supportive space to explore what feels good in your body — with no pressure and no expectations


If you are new to yoga, have a look at my Yoga For Beginners page, to help you get started.



Class Credits & Attendance Policy

I teach in a series of classes, rather than casual drop ins.


I'm unable to offer refunds or transfers into future series or events for any unused credits, including for the 6 September launch class drop-in.


However, if you're unable to attend a class, you're welcome to send a friend in your place.


For those who know they can't attend all dates, smaller class packs (3 or 4 credits) are also available.


Please note that this class is not currently available as a make-up option for missed weekday sessions. I may occasionally allow swaps into a weekday class at a different hall, but please keep in mind that the Tuesday evening and Friday morning classes at Stoke d’Abernon Village Hall are a different format (Strong Hatha Vinyasa Flow – open level). Swaps are subject to availability.

WHAT PEOPLE SAY

Kat helped me get back to my practice following injury. She made me believe in myself again.

– Regular Client

Kat's class has fast become my favourite moment of the week.

– Regular Client

This is an amazing yoga teacher, able to teach beginners and advanced yogis. Join her classes, you won't regret it!

– Regular Client